Mashed potatoes with mushrooms and brussels sprouts

Mashed potatoes with mushrooms and Brussels sprouts is a hearty and comforting dish that balances creamy textures with earthy and slightly bitter flavors. The mashed potatoes serve as a smooth, buttery base, providing a rich and velvety mouthfeel. Sautéed mushrooms add an umami depth, bringing a savory, meaty quality that enhances the overall profile. Roasted or steamed Brussels sprouts contribute a slight crunch and a mildly nutty, slightly pungent taste that complements the softness of the potatoes and the richness of the mushrooms. This dish can be seasoned with garlic, thyme, and black pepper to elevate its flavor complexity, making it an ideal side for roasted meats or a satisfying vegetarian main course.


Ingredients

  • 6 Large Yukon Gold Potatoes

  • 200g Brussels Sprouts

  • 200g Portobello Mushrooms

  • 1/3 cup Heavy Cream or Milk

  • 4 Tablespoons Butter

  • 1/2 teaspoon salt

  • 1/2 teaspoon fresh thyme

  • Freshly ground black pepper

  • 1/2 Juice of fresh lemon


Prepare the vegetables: Peel and dice the potatoes into uniform cubes. Trim and halve the Brussels sprouts. Clean and slice the mushrooms.

  1. Cook the potatoes: Boil the diced potatoes in salted water until tender, about 10-15 minutes. Drain and set aside.

  2. Sauté the vegetables: In a large skillet, melt the butter over medium heat. Add the Brussels sprouts and mushrooms, seasoning lightly with salt and pepper. Cook until they are browned and tender, about 8-10 minutes.

  3. Combine and cream: Add the cooked potatoes to the skillet. Pour in the cream and stir gently to coat the vegetables evenly. Add the fresh thyme, half the salt and allow the mixture to warm through, simmering briefly to thicken.

  4. Season and finish: Adjust seasoning with salt and pepper to taste. Squeeze the juice of half a lemon over the dish to brighten the flavors. Give everything a final stir.

  5. Serve: Plate the creamy potato, Brussels sprouts, and mushroom medley warm, optionally garnishing with fresh herbs or a light sprinkle of cheese for extra flavor. Give it a fresh squeeze of fresh lemon and enjoy this harmonious and comforting dish.

Angela Anandappa

Dr. Angela Anandappa is an advocate for global hygienic practices to enhance public health through safer food and improve the food system. She is the president of the Alliance for Advanced Sanitation.

https://www.linkedin.com/in/angelaanandappa/

https://www.linkedin.com/in/angelaanandappa/
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